Cleaning the Indoor Air

Outdoor air contains everything from auto exhaustThe most important factor when cleaning the air
to industrial emissions, and in many of our largerindoors is to remove any allergens that may be
cities, smog and ozone advisories are commonlypresent. This may involve replacing the carpet with
reported on the news. However, recent studies byhardwood flooring. Perhaps, your polyfoam-filled
the Environmental Protection Agency indicate thatmattress needs to be replaced with a non-toxic,
indoor air is 3-5 times as dirty as the air outside. Manycotton or wool mattress. Household chemical-based
people do not realize that the air inside their homescleaners should be replaced with brands that use
and offices contains harmful VOCs (volatile organicnatural ingredients that are not harmful to one's
compounds), chemicals, allergens, bacteria, viruseshealth. A vacuum with a HEPA (High efficiency
and mold spores. These pollutants are responsible forparticulate air) filter is highly recommended as a
the millions of allergy and asthma cases in Americameans to clean the carpet, flooring and upholstery.
each year.The HEPA filter traps fine particulates (less than 0.3
Cleaning the air is mandatory if you want to breathemicrons) and prevents re-circulation back into the
better and reduce (or eliminate) allergy symptoms.room environment.